As soon as you trust yourself, you will know how to live. J.W. von Goethe
Welcome! I am glad you found my website. I am a licensed psychotherapist who will help you work through what is troubling you, including trauma, depression, mid-life issues, and addiction (including addiction to alcohol, drugs, food, spending, and the internet, to name just some of the ways we can become addicted). Together we will work to free you from the anxiety and painful feelings that proliferate when coping with challenging life experiences.
Often challenges in the present stem from unresolved difficulties and trauma in the past. I offer a safe, warm and confidential environment where together we can explore what’s confronting you. We may look back at childhood issues or engage with current dynamics, or both. Through talking, and through powerful interventions like EMDR (Eye Movement Desensitization and Reprocessing), we will incorporate whatever means best suit your particular needs.
I am a Certified Therapist in EMDR, which is a highly effective protocol for healing trauma of all kinds. A successful EMDR session not only provides relief; it can increase clarity and transform how you live. Further, adding EMDR to your treatment plan can significantly decrease the amount of time you need to be in treatment.
Please email me at email@example.com to set up an appointment.
Wendy Justus, LCSW